Cilantro Lime Roasted Seasoned Potatoes has less impact on blood sugar than Cauliflower Beans & Onion Veggie Rings
Cilantro Lime Roasted Seasoned Potatoes
Cauliflower Beans & Onion Veggie Rings
Cilantro Lime Roasted Seasoned Potatoes
Cauliflower Beans & Onion Veggie Rings
Comparing Key Nutrients
| Nutrient | Cilantro Lim... | Cauliflower ... |
|---|---|---|
| Carbs | 17.0g | 30.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 2.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cilantro Lime Roasted Seasoned Potatoes
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, EXPELLER PRESSED CANOLA OIL, SALT, OLIVE OIL, SPICES, CILANTRO, DEHYDRATED ONION, DEHYDRATED GARLIC, BROWN SUGAR, CRYSTALLIZED LIME JUICE (CITRIC ACID, LIME OIL, LIME JUICE), CILANTRO OIL, CITRIC ACID.
Cauliflower Beans & Onion Veggie Rings
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, RICE FLOUR, COOKED WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, ONION, NON-GMO MODIFIED CORN STARCH, RICE STARCH, WATER, LOW SODIUM SEA SALT, GARLIC POWDER, NON-GMO CORN STARCH, DEXTROSE, BLACKSTRAP MOLASSES, SEA SALT, SODIUM ALGINATE, CITRIC ACID, YEAST, SPICE EXTRACTIVES, PAPRIKA EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cilantro Lime Roasted ...
Minerals
Cauliflower Beans & On...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cilantro Lime Roasted Seaso...
Cauliflower Beans & Onion V...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cilantro Lime Roasted Seasoned Potatoes Tags
Cauliflower Beans & Onion Veggie Rings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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