Cinnamon Bun Snackable Dough Chunks

BSI: 39 - High Impact
✅ Less blood sugar impact

Chocolate Cookie Dough With Chocolate Morsels

BSI: 21 - Moderate Impact
Nestle Usa Inc. Branded Crusts & Dough
Ben & Jerry's Homemade Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Cinnamon Bun... Chocolate Co...
Carbs 20.0g 11.0g
Sugars 10.0g 8.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 3.5g 3.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cinnamon Bun Snackable Dough Chunks

Chocolate Cookie Dough With Chocolate Morsels

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cinnamon Bun Snac...

Chocolate Cookie ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cinnamon Bun Snackable Dough Chunks

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.1mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 14.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, WATER, COCONUT OIL, EXPELLER PRESSED SOYBEAN OIL, CINNAMON, NATURAL FLAVOR, PURE VANILLA EXTRACT, TAPIOCA FLOUR, SUNFLOWER LECITHIN, SALT, BAKING SODA.

Chocolate Cookie Dough With Chocolate Morsels

Serving size 19.0 Gg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), WATER, WHEAT FLOUR, NESTLE TOLL HOUSE MILK CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), COCOA PROCESSED WITH ALKALI, CORNSTARCH, EGGS, 2% OR LESS OF MOLASSES, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cinnamon Bun Snackable...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Cookie Dough...

Minerals

Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cinnamon Bun Snackable Doug...

Total Ingredients
12
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Chocolate Cookie Dough With...

Total Ingredients
21
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cinnamon Bun Snackable Dough Chunks Tags

Chocolate Cookie Dough With Chocolate Morsels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2150696

Report Data Issues for Cinnamon Bun Snackable Dough Chunks

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2156567

Report Data Issues for Chocolate Cookie Dough With Chocolate Morsels

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management