Which food has less impact on blood sugar?
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro
SmashmallowThe Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum
Mk Commercial Kitchens, Inc.Comparing Key Nutrients
| Nutrient | Cinnamon Chu... | The Original... |
|---|---|---|
| Carbs | 23.0g | 36.0g |
| Sugars | 10.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.0g | 14.0g |
Estimated Blood Sugar Response
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro vs The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum: Significant difference in blood sugar impact. The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum has very high impact (BSI 69.3) compared to Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro's high impact (BSI 44.8). The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum contains 13.0g more carbs per serving. Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro
The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC CRISP RICE, TAPIOCA SYRUP, ORGANIC CANE SUGAR, SUSTAINABLE PALM OIL, INVERT SUGAR, WATER, GLYCERIN, GELATIN*, SUNFLOWER LECITHIN, NATURAL FLAVORS, CINNAMON, RICE SYRUP, GRAPE JUICE, SEA SALT.
The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, FUMARIC ACID, SOY FLOUR. LIQUOR SYRUP: SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, WATER, RUM, ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, PHOSPHORIC ACID AND SORBIC ACID). TOPPING: PECANS, COCONUT (WITH SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Churro Marshm...
Minerals
The Original Ya Hoo! B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro Tags
The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro
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Report Data Issues for The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro has a BSI of 44.8 while The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum has a BSI of 69.3. Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro appears to be the better choice for diabetics with a lower BSI score of 44.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro contains 69.7g of carbohydrates per 100g, while The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum contains 50.7g per 100g. The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum has 19.0g fewer carbs, which may result in less blood sugar impact.
Cinnamon Churro Marshmallow Rice Treats, Cinnamon Churro provides 0.0g of fiber per 100g, compared to 0.0g in The Original Ya Hoo! Baking Co., Cordial Cake, Caribbean Rum, Caribbean Rum. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.