Which food has less impact on blood sugar?
Cinnamon Coffeecake & Bread Kit, Cinnamon
Nestle Usa Inc.Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Cinnamon Cof... | Frosted Yell... |
|---|---|---|
| Carbs | 30.0g | 37.0g |
| Sugars | 20.0g | 34.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Cinnamon Coffeecake & Bread Kit, Cinnamon vs Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake: Significant difference in blood sugar impact. Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake has very high impact (BSI 73.5) compared to Cinnamon Coffeecake & Bread Kit, Cinnamon's very high impact (BSI 57.3). Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake contains 7.0g more carbs per serving, Cinnamon Coffeecake & Bread Kit, Cinnamon provides 1.0g more fiber. Cinnamon Coffeecake & Bread Kit, Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Coffeecake & Bread Kit, Cinnamon
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Coffeecake & Bread Kit, Cinnamon
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CARNATION EVAPORATED MILK (MILK DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, CINNAMON, NATURAL FLAVOR.
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, TALLOW, CORNSTARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, CONTAINS 2% OR LESS: PALM OIL, TITANIUM DIOXIDE AND CARMINE (COLOR), MONO AND DIGLYCERIDES, AGAR, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), CORN SYRUP, DEXTROSE, SALT, HYDROGENATED TALLOW, MODIFIED CORNSTARCH, EGG, SOYBEAN OIL, WHEY, EGG WHITE, NONFAT DRY MILK, INULIN, CALCIUM CARBONATE, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, COTTONSEED OIL, POLYSORBATE 60, CELLULOSE GUM, MALTODEXTRIN, ENZYMES, MONOCALCIUM PHOSPHATE, GUAR GUM, SOY LECITHIN, LOCUST BEAN GUM, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, BLUE 1 LAKE, YELLOW 5 LAKE, BLUE 2, RED 3, BLUE 1, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Coffeecake & ...
Minerals
Frosted Yellow Cake Wi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Coffeecake & Bread Kit, Cinnamon Tags
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Coffeecake & Bread Kit, Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Coffeecake & Bread Kit, Cinnamon has a BSI of 57.3 while Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake has a BSI of 73.5. Cinnamon Coffeecake & Bread Kit, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Coffeecake & Bread Kit, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 57.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Coffeecake & Bread Kit, Cinnamon contains 66.7g of carbohydrates per 100g, while Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake contains 80.4g per 100g. Cinnamon Coffeecake & Bread Kit, Cinnamon has 13.8g fewer carbs, which may result in less blood sugar impact.
Cinnamon Coffeecake & Bread Kit, Cinnamon provides 2.2g of fiber per 100g, compared to 0.0g in Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake. Cinnamon Coffeecake & Bread Kit, Cinnamon provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.