Crepes With Fruit Filling has less impact on blood sugar than Cinnamon French Toast
Cinnamon French Toast
Crepes With Fruit Filling
Cinnamon French Toast
Crepes With Fruit Filling
Comparing Key Nutrients
| Nutrient | Cinnamon Fre... | Crepes With ... |
|---|---|---|
| Carbs | 41.0g | 20.5g |
| Sugars | 10.0g | 15.1g |
| Fiber | 6.0g | 1.3g |
| Protein | 13.0g | 2.0g |
| Fat | 4.0g | 4.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon French Toast
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD [WHOLE WHEAT FLOUR, WATER, WHOLE WHITE WHEAT FLOUR, WHEAT GLUTEN, 8 GRAINS & SEEDS BLEND (WHEAT, RYE, OATS, BARLEY, WHEAT GERM, ORGANIC NON GMO DEGERMED YELLOW CORN, MILLET, RICE BRAN, TRITICALE, BROWN FLAXSEEDS, SUNFLOWER SEEDS), HONEY, YEAST, OAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, ENZYMES, ASCORBIC ACID], NON FAT MILK, WHOLE EGGS, CANE SUGAR, VANILLA, GROUND CINNAMON.
Crepes With Fruit Filling
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREPES WITH BLUEBERRY FILLING INGREDIENTS: CREPES (77%): SKIMMED MILK, WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM, RAPESEED), EGGS, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (SUNFLOWER LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS [PALM]), SALT, AROMA. FILLING (23%): FRUIT (66%) (BLUEBERRIES 60%, BLACK CURRANTS, LEMON), SUCROSE, WATER, MODIFIED CORN STARCH, ACIDITY REGULATORS (CITRIC ACID, POTASSIUM CITRATE), THICKENER (AGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon French Toast
Minerals
Crepes With Fruit Filling
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon French Toast
Crepes With Fruit Filling
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon French Toast Tags
Crepes With Fruit Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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