Wheat English Muffins has less impact on blood sugar than Cinnamon Raisin Whole Grain Bread
Cinnamon Raisin Whole Grain Bread
Wheat English Muffins
Cinnamon Raisin Whole Grain Bread
Wheat English Muffins
Comparing Key Nutrients
| Nutrient | Cinnamon Rai... | Wheat Englis... |
|---|---|---|
| Carbs | 20.0g | 31.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Raisin Whole Grain Bread
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, WATER, RAISINS, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], SUGAR, RESISTANT CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, YEAST, WHEAT GLUTEN, SOYBEAN OIL, OAT FIBER, WHEAT STARCH, CARAMEL COLOR, SALT, RAISIN JUICE, CORN STARCH, DEXTROSE, VINEGAR, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID.
Wheat English Muffins
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, HONEY, RICE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORNMEAL, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, NATURAL FLAVOR, SOY, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Raisin Whole ...
Vitamins
Minerals
Wheat English Muffins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Raisin Whole Grain...
Wheat English Muffins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Raisin Whole Grain Bread Tags
Wheat English Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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