Which food has less impact on blood sugar?

Citrus Green Tea, Citrus

Aldi Inc.
BSI Score:
54
✅ Less blood sugar impact

Tropimas, Hibiscus Tea

Foot Pain
BSI Score:
44
Foot Pain Branded Iced & Bottle Tea
Aldi Inc. Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Citrus Green... Tropimas, Hi...
Carbs 27.0g 22.0g
Sugars 27.0g 21.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Citrus Green Tea, Citrus vs Tropimas, Hibiscus Tea comparison: Citrus Green Tea, Citrus has a very high blood sugar impact (BSI 54.0) while Tropimas, Hibiscus Tea has high impact (BSI 44.0). Citrus Green Tea, Citrus contains 5.0g more carbs per serving. Consider Tropimas, Hibiscus Tea for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Citrus Green Tea, Citrus

Tropimas, Hibiscus Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Citrus Green Tea,...

Tropimas, Hibiscu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Citrus Green Tea, Citrus

Serving size 500.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Protein 0.0g 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, GREEN TEA, VITAMIN C (ASCORBIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), ACESULFAME POTASSIUM, PHOSPHORIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Tropimas, Hibiscus Tea

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, HIBISCUS FLOWER EXTRACT, PREMIUM BLACK TEA, NATURAL CAFFEINE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Citrus Green Tea, Citrus

Vitamins

Vitamin C 42% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Tropimas, Hibiscus Tea

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Citrus Green Tea, Citrus Tags

Tropimas, Hibiscus Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1970216

Report Data Issues for Citrus Green Tea, Citrus

Brand Foot Pain
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1879444

Report Data Issues for Tropimas, Hibiscus Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management