Which food has less impact on blood sugar?
Green Tea And Ginseng
Xingtea1933 Oolong Tea, Ginger, Lime
Finest KindComparing Key Nutrients
| Nutrient | Green Tea An... | 1933 Oolong ... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 16.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Tea And Ginseng vs 1933 Oolong Tea, Ginger, Lime comparison: 1933 Oolong Tea, Ginger, Lime has a high blood sugar impact (BSI 37.7) while Green Tea And Ginseng has high impact (BSI 32.0). 1933 Oolong Tea, Ginger, Lime contains 3.0g more carbs per serving. Consider Green Tea And Ginseng for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea And Ginseng
1933 Oolong Tea, Ginger, Lime
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea And Ginseng
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED GREEN AND BLACK TEA USING FILTERED WATER, CANE SUGAR, HONEY, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT.
1933 Oolong Tea, Ginger, Lime
Serving size 30.0 MLg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETTLE-BREWED OOLONG TEA (WATER, OOLONG TEA), LIME FLAVOR, HONEY, CITRIC ACID, GINGER EXTRACT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea And Ginseng Tags
1933 Oolong Tea, Ginger, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Tea And Ginseng has a BSI of 32.0 while Finest Kind, 1933 Oolong Tea, Ginger, Lime has a BSI of 37.7. Green Tea And Ginseng has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Tea And Ginseng appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Tea And Ginseng contains 6.7g of carbohydrates per 100g, while Finest Kind, 1933 Oolong Tea, Ginger, Lime contains 63.3g per 100g. Green Tea And Ginseng has 56.7g fewer carbs, which may result in less blood sugar impact.
Green Tea And Ginseng provides 0g of fiber per 100g, compared to 0g in Finest Kind, 1933 Oolong Tea, Ginger, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.