Which food has less impact on blood sugar?
Citrus Non Alcoholic Margarita Mix, Citrus
Pepsi Cola North America Inc.Non Alcoholic Peach Mix, Peach
Harvest Hill Beverage CompanyComparing Key Nutrients
| Nutrient | Citrus Non A... | Non Alcoholi... |
|---|---|---|
| Carbs | 36.0g | 47.0g |
| Sugars | 36.0g | 44.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Citrus Non Alcoholic Margarita Mix, Citrus vs Non Alcoholic Peach Mix, Peach: Significant difference in blood sugar impact. Non Alcoholic Peach Mix, Peach has extremely high impact (BSI 94.0) compared to Citrus Non Alcoholic Margarita Mix, Citrus's very high impact (BSI 72.0). Non Alcoholic Peach Mix, Peach contains 11.0g more carbs per serving. Citrus Non Alcoholic Margarita Mix, Citrus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Citrus Non Alcoholic Margarita Mix, Citrus
Non Alcoholic Peach Mix, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Non Alcoholic Margarita Mix, Citrus
Serving size 222.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CLARIFIED LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), SALT, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, GLYCEROL ESTER OF ROSIN, XANTHAN GUM.
Non Alcoholic Peach Mix, Peach
Serving size 120.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, PEACH PUREE, PEAR JUICE CONCENTRATE, MALIC ACID, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Non Alcoholic Margarita Mix, Citrus Tags
Non Alcoholic Peach Mix, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Citrus Non Alcoholic Margarita Mix, Citrus has a BSI of 72.0 while Non Alcoholic Peach Mix, Peach has a BSI of 94.0. Citrus Non Alcoholic Margarita Mix, Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Non Alcoholic Margarita Mix, Citrus appears to be the better choice for diabetics with a lower BSI score of 72.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Citrus Non Alcoholic Margarita Mix, Citrus contains 16.2g of carbohydrates per 100g, while Non Alcoholic Peach Mix, Peach contains 39.2g per 100g. Citrus Non Alcoholic Margarita Mix, Citrus has 23.0g fewer carbs, which may result in less blood sugar impact.
Citrus Non Alcoholic Margarita Mix, Citrus provides 0g of fiber per 100g, compared to 0g in Non Alcoholic Peach Mix, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.