Which food has less impact on blood sugar?

✅ Less blood sugar impact

Claim Jumper Blueberry Pie

Conagra Brands Inc
BSI Score:
86

Claim Jumper Lattice Apple Pie, 42 Oz

Conagra Brands Inc
BSI Score:
86
Conagra Brands Inc Branded Sweet Bakery Products
Conagra Brands Inc Branded Sweet Bakery Products

Comparing Key Nutrients

Nutrient Claim Jumper... Claim Jumper...
Carbs 49.0g 45.0g
Sugars 20.0g 20.0g
Fiber 5.0g 1.0g
Protein 3.0g 2.0g
Fat 18.0g 15.0g

Estimated Blood Sugar Response

Compare Claim Jumper Blueberry Pie vs Claim Jumper Lattice Apple Pie, 42 Oz: Both have similar blood sugar impact with BSI scores of 85.6 and 86.2 respectively. Claim Jumper Blueberry Pie contains 4.0g more carbs per serving, Claim Jumper Blueberry Pie provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Claim Jumper Blueberry Pie

Claim Jumper Lattice Apple Pie, 42 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Claim Jumper Blue...

Claim Jumper Latt...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Claim Jumper Blueberry Pie

Serving size 123.0 GRMg

Calories 370

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 49.0g 18%
Dietary Fiber 5.0g 18%
Total Sugars 20.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 2.7mg 15%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: BLUEBERRIES, SUGAR, WATER, APPLES, MODIFIED CORN STARCH, CORN STARCH, LEMON JUICE CONCENTRATE, SALT, LEMON OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Claim Jumper Lattice Apple Pie, 42 Oz

Serving size 119.0 GRMg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 159.5mg 7%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: APPLES, SUGAR, WATER, MODIFIED CORN STARCH, SALT, SPICE, CITRIC ACID.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.SUGAR TOPPING:SUGAR.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Claim Jumper Blueberry...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Claim Jumper Lattice A...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Claim Jumper Blueberry Pie Tags

Claim Jumper Lattice Apple Pie, 42 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521496

Report Data Issues for Claim Jumper Blueberry Pie

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521522

Report Data Issues for Claim Jumper Lattice Apple Pie, 42 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management