Which food has less impact on blood sugar?
Pillsbury Best Mini Cinnamon Roll Dough
General Mills Sales Inc.Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Pillsbury Be... | Pillsbury Ez... |
|---|---|---|
| Carbs | 16.5g | 42.2g |
| Sugars | 4.3g | 3.2g |
| Fiber | 0.6g | 1.1g |
| Protein | 2.6g | 6.1g |
| Fat | 3.8g | 17.0g |
Estimated Blood Sugar Response
Pillsbury Best Mini Cinnamon Roll Dough vs Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits: Significant difference in blood sugar impact. Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits has extremely high impact (BSI 79.0) compared to Pillsbury Best Mini Cinnamon Roll Dough's high impact (BSI 30.8). Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits contains 25.7g more carbs per serving. Pillsbury Best Mini Cinnamon Roll Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Best Mini Cinnamon Roll Dough
Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Best Mini Cinnamon Roll Dough
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, CANOLA, AND/OR SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, CINNAMON, DATEM, MONOGLYCERIDES, SALT, MODIFIED CORN STARCH, EGG WHITE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, MOLASSES, EGGS, HYDROXYPROPYL METHYLCELLULOSE, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT COLOR, TBHQ (PRESERVATIVE), ASCORBIC ACID.
Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM KERNEL OIL, SUGAR, SALT, BAKING SODA, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Best Mini Ci...
Minerals
Pillsbury Ez Split Bak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Best Mini Cinnamon Roll Dough Tags
Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Best Mini Cinnamon Roll Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Best Mini Cinnamon Roll Dough has a BSI of 30.8 while Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits has a BSI of 79.0. Pillsbury Best Mini Cinnamon Roll Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Best Mini Cinnamon Roll Dough appears to be the better choice for diabetics with a lower BSI score of 30.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Best Mini Cinnamon Roll Dough contains 47.2g of carbohydrates per 100g, while Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits contains 44.0g per 100g. Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits has 3.2g fewer carbs, which may result in less blood sugar impact.
Pillsbury Best Mini Cinnamon Roll Dough provides 1.8g of fiber per 100g, compared to 1.2g in Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.