Which food has less impact on blood sugar?
Clam Chowder
General Mills, Inc.Springfield, Chicken Broth
Unified Grocers, Inc.Comparing Key Nutrients
| Nutrient | Clam Chowder | Springfield,... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Clam Chowder vs Springfield, Chicken Broth: Significant difference in blood sugar impact. Clam Chowder has moderate impact (BSI 27.7) compared to Springfield, Chicken Broth's minimal impact (BSI 2.0). Clam Chowder contains 17.0g more carbs per serving, Clam Chowder provides 4.1g more fiber. Springfield, Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Clam Chowder
Springfield, Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Clam Chowder
Serving size 257.0 Gg
% Daily Value*
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES*, CLAMS, CELERY, MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: POLYDEXTROSE, ONIONS, SOYBEAN OIL, NATURAL FLAVOR, ARTIFICIAL COLOR, SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, BUTTER SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, PARSLEY*, YEAST EXTRACT, SPICES, CITRIC ACID.
Springfield, Chicken Broth
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, SALT, CHICKEN FAT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEY PROTEIN (MILK), MODIFIED CORN STARCH, HYDROLYZED WHEAT BRAN, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, BETA CAROTENE (FOR COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clam Chowder
Minerals
Springfield, Chicken B...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Clam Chowder Tags
Springfield, Chicken Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Clam Chowder has a BSI of 27.7 while Springfield, Chicken Broth has a BSI of 2.0. Springfield, Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Springfield, Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Clam Chowder contains 7.0g of carbohydrates per 100g, while Springfield, Chicken Broth contains 0.4g per 100g. Springfield, Chicken Broth has 6.6g fewer carbs, which may result in less blood sugar impact.
Clam Chowder provides 1.6g of fiber per 100g, compared to 0.0g in Springfield, Chicken Broth. Clam Chowder provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.