Which food has less impact on blood sugar?
Classic 1837 Steak Sauce
Cool Cup Cool Ice, Inc.Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo
Target StoresComparing Key Nutrients
| Nutrient | Classic 1837... | Vindaloo Sim... |
|---|---|---|
| Carbs | 3.0g | 13.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Classic 1837 Steak Sauce vs Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo: Significant difference in blood sugar impact. Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo has moderate impact (BSI 25.9) compared to Classic 1837 Steak Sauce's low impact (BSI 6.0). Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo contains 10.0g more carbs per serving. Classic 1837 Steak Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic 1837 Steak Sauce
Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic 1837 Steak Sauce
Serving size 16.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, CHABLIS COOKING WINE, HONEY, MOLASSES, APPLE CIDER VINEGAR, SALT, BURGUNDY COOKING WINE, MUSTARD FLOUR, CORN STARCH, SOYBEAN OIL, TAMARIND CONCENTRATE, DEHYDRATED GARLIC, CLOVE, BLACK PEPPER, CARAMEL COLOR, PAPRIKA, XANTHAN GUM, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), FENUGREEK, CINNAMON, CRUSHED RED PEPPER
Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo
Serving size 118.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, ONION, SUGAR, SALT, SPICE, MODIFIED CORN STARCH, CULTURED DEXTROSE, GARLIC, GINGER, MUSTARD FLOUR, CILANTRO, CITRIC ACID, RED PEPPER POWDER, TAMARIND, CANOLA OIL, SPICE EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic 1837 Steak Sauce
Minerals
Vindaloo Simmer Sauce ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic 1837 Steak Sauce Tags
Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic 1837 Steak Sauce has a BSI of 6.0 while Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo has a BSI of 25.9. Classic 1837 Steak Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic 1837 Steak Sauce appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic 1837 Steak Sauce contains 18.8g of carbohydrates per 100g, while Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo contains 11.0g per 100g. Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo has 7.7g fewer carbs, which may result in less blood sugar impact.
Classic 1837 Steak Sauce provides 0g of fiber per 100g, compared to 0g in Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.