Which food has less impact on blood sugar?
Classic Chocolate Assortment, Classic
Western Mixers Produce And Nuts Inc.Milk Chocolate Caramel Snowmen, Caramel
Ghirardelli Chocolate CompanyComparing Key Nutrients
| Nutrient | Classic Choc... | Milk Chocola... |
|---|---|---|
| Carbs | 23.0g | 12.0g |
| Sugars | 18.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 12.0g | 5.0g |
Estimated Blood Sugar Response
Classic Chocolate Assortment, Classic vs Milk Chocolate Caramel Snowmen, Caramel: Significant difference in blood sugar impact. Classic Chocolate Assortment, Classic has high impact (BSI 40.5) compared to Milk Chocolate Caramel Snowmen, Caramel's moderate impact (BSI 22.9). Classic Chocolate Assortment, Classic contains 11.0g more carbs per serving, Classic Chocolate Assortment, Classic provides 1.0g more fiber. Milk Chocolate Caramel Snowmen, Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Chocolate Assortment, Classic
Milk Chocolate Caramel Snowmen, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Chocolate Assortment, Classic
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, ALMONDS, RAISINS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Milk Chocolate Caramel Snowmen, Caramel
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE MILK POWDER, CORN SYRUP, COCOA BUTTER, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, WATER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, DISODIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), VANILLA EXTRACT, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Chocolate Asso...
Minerals
Milk Chocolate Caramel...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Chocolate Assortment, Classic Tags
Milk Chocolate Caramel Snowmen, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Chocolate Assortment, Classic has a BSI of 40.5 while Milk Chocolate Caramel Snowmen, Caramel has a BSI of 22.9. Milk Chocolate Caramel Snowmen, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Caramel Snowmen, Caramel appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Chocolate Assortment, Classic contains 76.7g of carbohydrates per 100g, while Milk Chocolate Caramel Snowmen, Caramel contains 60.0g per 100g. Milk Chocolate Caramel Snowmen, Caramel has 16.7g fewer carbs, which may result in less blood sugar impact.
Classic Chocolate Assortment, Classic provides 3.3g of fiber per 100g, compared to 0.0g in Milk Chocolate Caramel Snowmen, Caramel. Classic Chocolate Assortment, Classic provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.