Which food has less impact on blood sugar?
Classic Condensed Tomato Soup
Food Town Stores Inc.Chicken & Stars Condensed Soup
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Classic Cond... | Chicken & St... |
|---|---|---|
| Carbs | 20.0g | 10.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Classic Condensed Tomato Soup vs Chicken & Stars Condensed Soup: Significant difference in blood sugar impact. Classic Condensed Tomato Soup has high impact (BSI 36.0) compared to Chicken & Stars Condensed Soup's moderate impact (BSI 17.9). Classic Condensed Tomato Soup contains 10.0g more carbs per serving, Classic Condensed Tomato Soup provides 1.0g more fiber. Chicken & Stars Condensed Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Condensed Tomato Soup
Chicken & Stars Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Condensed Tomato Soup
Serving size 123.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR.
Chicken & Stars Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, ENRICHED PASTA (SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, FLAVORING, LACTIC ACID, SUGAR, BETA CAROTENE (FOR COLOR), ONION POWDER, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Condensed Toma...
Vitamins
Minerals
Chicken & Stars Conden...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Condensed Tomato Soup Tags
Chicken & Stars Condensed Soup Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Condensed Tomato Soup has a BSI of 36.0 while Chicken & Stars Condensed Soup has a BSI of 17.9. Chicken & Stars Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Stars Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Condensed Tomato Soup contains 16.3g of carbohydrates per 100g, while Chicken & Stars Condensed Soup contains 8.0g per 100g. Chicken & Stars Condensed Soup has 8.3g fewer carbs, which may result in less blood sugar impact.
Classic Condensed Tomato Soup provides 1.6g of fiber per 100g, compared to 0.8g in Chicken & Stars Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.