Which food has less impact on blood sugar?
Classic Cornbread Stuffing Mix
Louisiana Fish Fry Ltd.Seafood Stuffing
Matlaws Food Products IncComparing Key Nutrients
| Nutrient | Classic Corn... | Seafood Stuf... |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 7.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
Classic Cornbread Stuffing Mix vs Seafood Stuffing comparison: Classic Cornbread Stuffing Mix has a high blood sugar impact (BSI 38.9) while Seafood Stuffing has high impact (BSI 33.0). Classic Cornbread Stuffing Mix contains 4.0g more carbs per serving, Classic Cornbread Stuffing Mix provides 1.0g more fiber. Consider Seafood Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Cornbread Stuffing Mix
Seafood Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Cornbread Stuffing Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN
Seafood Stuffing
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD BLEND (SCALLOP, SHRIMP), WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), CELERY, RED AND GREEN BELL PEPPERS, RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, BROWN SUGAR, SALT, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), EGGS, POTATO FLOUR, SALTED EGG BLEND, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, SPICES, ONIONS, YEAST, SUGAR, ACETIC ACID, GUAR GUM, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, NONFAT DRY MILK, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC COLOR), CITRIC ACID, MUSTARD FLOUR, XANTHAN GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), EDTA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Cornbread Stuf...
Minerals
Seafood Stuffing
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Cornbread Stuffing Mix Tags
Seafood Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Seafood Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Cornbread Stuffing Mix has a BSI of 38.9 while Seafood Stuffing has a BSI of 33.0. Seafood Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Stuffing appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Cornbread Stuffing Mix contains 75.0g of carbohydrates per 100g, while Seafood Stuffing contains 14.9g per 100g. Seafood Stuffing has 60.1g fewer carbs, which may result in less blood sugar impact.
Classic Cornbread Stuffing Mix provides 3.6g of fiber per 100g, compared to 0.0g in Seafood Stuffing. Classic Cornbread Stuffing Mix provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.