Which food has less impact on blood sugar?
Classic Creme Brulee Pots, Classic
Stonyfield Farm IncGreenbrier International, Pudding Snacks, Chocolate, Chocolate
Lomax CorporationComparing Key Nutrients
| Nutrient | Classic Crem... | Greenbrier I... |
|---|---|---|
| Carbs | 16.0g | 23.0g |
| Sugars | 15.0g | 18.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 13.0g | 2.0g |
Estimated Blood Sugar Response
Classic Creme Brulee Pots, Classic vs Greenbrier International, Pudding Snacks, Chocolate, Chocolate comparison: Greenbrier International, Pudding Snacks, Chocolate, Chocolate has a high blood sugar impact (BSI 43.7) while Classic Creme Brulee Pots, Classic has high impact (BSI 31.1). Greenbrier International, Pudding Snacks, Chocolate, Chocolate contains 7.0g more carbs per serving, Greenbrier International, Pudding Snacks, Chocolate, Chocolate provides 1.0g more fiber. Consider Classic Creme Brulee Pots, Classic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Creme Brulee Pots, Classic
Greenbrier International, Pudding Snacks, Chocolate, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Creme Brulee Pots, Classic
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUSTARD INGREDIENTS: CREAM, EGG YOLKS, SKIM MILK, SUGAR, LIQUID EGGS, NATURAL FLAVOR, NATURAL VANILLA FLAVOR. TOPPING INGREDIENTS: SUGAR, GLUCOSE SYRUP.
Greenbrier International, Pudding Snacks, Chocolate, Chocolate
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), LESS THAN 1 PERCENT OF : SALT, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM STAROYL LACTYLATE, ARTIFICIAL VANILLA FLAVOR, DISODIUM PHOSPHATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Creme Brulee P...
Vitamins
Minerals
Greenbrier Internation...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Creme Brulee Pots, Classic Tags
Greenbrier International, Pudding Snacks, Chocolate, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Creme Brulee Pots, Classic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Creme Brulee Pots, Classic has a BSI of 31.1 while Greenbrier International, Pudding Snacks, Chocolate, Chocolate has a BSI of 43.7. Classic Creme Brulee Pots, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Creme Brulee Pots, Classic appears to be the better choice for diabetics with a lower BSI score of 31.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Creme Brulee Pots, Classic contains 17.2g of carbohydrates per 100g, while Greenbrier International, Pudding Snacks, Chocolate, Chocolate contains 23.2g per 100g. Classic Creme Brulee Pots, Classic has 6.0g fewer carbs, which may result in less blood sugar impact.
Classic Creme Brulee Pots, Classic provides 0.0g of fiber per 100g, compared to 1.0g in Greenbrier International, Pudding Snacks, Chocolate, Chocolate. Greenbrier International, Pudding Snacks, Chocolate, Chocolate provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.