Which food has less impact on blood sugar?
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic
Stonyfield Farm IncHt Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Classic Lowf... | Ht Traders, ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Compare Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLAIN HUMMUS LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, PECTIN, GELLAN GUM, ORGANIC CUMIN, ORGANIC GUAR GUM, VITAMIN D3.5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. CHIPS: ORGANIC WHOLE GRAIN CORN MASA FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC FLAX SEED, ORGANIC BROWN RICE, ORGANIC SUNFLOWER SEED, ORGANIC SUGAR, ORGANIC SESAME SEED, ORGANIC HONEY, ORGANIC MOLASSES, SEA SALT.
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Lowfat Yogurt ...
Vitamins
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic has a BSI of 27.2 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic appears to be the better choice for diabetics with a lower BSI score of 27.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic contains 25.0g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic has 35.7g fewer carbs, which may result in less blood sugar impact.
Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack, Classic provides 3.1g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.