Which food has less impact on blood sugar?
Classic Panko Bread Crumbs, Classic
Raley'sChip Shop Batter
Goldenfry Foods LtdComparing Key Nutrients
| Nutrient | Classic Pank... | Chip Shop Ba... |
|---|---|---|
| Carbs | 23.0g | 76.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 2.8g |
| Protein | 3.0g | 8.6g |
| Fat | 0.0g | 1.3g |
Estimated Blood Sugar Response
Classic Panko Bread Crumbs, Classic vs Chip Shop Batter: Significant difference in blood sugar impact. Chip Shop Batter has extremely high impact (BSI 100.0) compared to Classic Panko Bread Crumbs, Classic's high impact (BSI 43.1). Chip Shop Batter contains 53.0g more carbs per serving, Chip Shop Batter provides 1.8g more fiber. Classic Panko Bread Crumbs, Classic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Panko Bread Crumbs, Classic
Chip Shop Batter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Panko Bread Crumbs, Classic
Serving size 30.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.
Chip Shop Batter
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 73.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (CONTAINS CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Panko Bread Cr...
Minerals
Chip Shop Batter
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Panko Bread Crumbs, Classic Tags
Chip Shop Batter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Panko Bread Crumbs, Classic
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Report Data Issues for Chip Shop Batter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Panko Bread Crumbs, Classic has a BSI of 43.1 while Chip Shop Batter has a BSI of 100.0. Classic Panko Bread Crumbs, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Panko Bread Crumbs, Classic appears to be the better choice for diabetics with a lower BSI score of 43.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Panko Bread Crumbs, Classic contains 76.7g of carbohydrates per 100g, while Chip Shop Batter contains 76.0g per 100g. Both foods have similar carbohydrate content.
Classic Panko Bread Crumbs, Classic provides 3.3g of fiber per 100g, compared to 2.8g in Chip Shop Batter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.