Which food has less impact on blood sugar?
Classic Plant Based Links Plant Protein, Classic
Beyond Meat, Inc.Roxytrading, Stew Bean Curd
Roxy Trading Inc.Comparing Key Nutrients
| Nutrient | Classic Plan... | Roxytrading,... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 9.0g |
| Fat | 9.0g | 5.0g |
Estimated Blood Sugar Response
Classic Plant Based Links Plant Protein, Classic vs Roxytrading, Stew Bean Curd comparison: Roxytrading, Stew Bean Curd has a low blood sugar impact (BSI 12.6) while Classic Plant Based Links Plant Protein, Classic has minimal impact (BSI 1.9). Roxytrading, Stew Bean Curd contains 5.0g more carbs per serving, Classic Plant Based Links Plant Protein, Classic provides 1.0g more fiber. Consider Classic Plant Based Links Plant Protein, Classic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Plant Based Links Plant Protein, Classic
Roxytrading, Stew Bean Curd
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Plant Based Links Plant Protein, Classic
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, CALCIUM ALGINATE CASING, NATURAL FLAVORS, YEAST, RICE PROTEIN, CHICORY ROOT FIBER, METHYLCELLULOSE, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA DEXTROSE, APPLE EXTRACT, PSYLLIUM HUSK FIBER, YEAST EXTRACT, POTASSIUM CHLORIDE, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, PEA FIBER, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), SPICES, CARROT.
Roxytrading, Stew Bean Curd
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN, SOYBEAN OIL, SEASONING, CHILI, BENZOIC ACID, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Plant Based Li...
Minerals
Roxytrading, Stew Bean...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Plant Based Links Plant Protein, Classic Tags
Roxytrading, Stew Bean Curd Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Plant Based Links Plant Protein, Classic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Roxytrading, Stew Bean Curd
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Plant Based Links Plant Protein, Classic has a BSI of 1.9 while Roxytrading, Stew Bean Curd has a BSI of 12.6. Classic Plant Based Links Plant Protein, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Plant Based Links Plant Protein, Classic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Plant Based Links Plant Protein, Classic contains 6.5g of carbohydrates per 100g, while Roxytrading, Stew Bean Curd contains 32.0g per 100g. Classic Plant Based Links Plant Protein, Classic has 25.5g fewer carbs, which may result in less blood sugar impact.
Classic Plant Based Links Plant Protein, Classic provides 4.3g of fiber per 100g, compared to 4.0g in Roxytrading, Stew Bean Curd. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.