Which food has less impact on blood sugar?
Classic Stuffing Herb & Onion
Winco Foods, Stuffing Mix, With Herb Seasoning Packet
Comparing Key Nutrients
| Nutrient | Classic Stuf... | Winco Foods,... |
|---|---|---|
| Carbs | 30.0g | 21.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 3.5g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Stuffing Herb & Onion
Winco Foods, Stuffing Mix, With Herb Seasoning Packet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Stuffing Herb & Onion
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORIGINAL HAWAIIANSWEET BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER] BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, POTATO FLOUR, WHEY, NONFAT MILK, SALT, DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT STARCH, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, ENZYMES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE), SALT, DEHYDRATED ONIONS, SPICES.
Winco Foods, Stuffing Mix, With Herb Seasoning Packet
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, PALM OIL, DISTILLED VINEGAR. YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR. SEASONING PACKET: SAGE, SAVORY, THYME. BLACK PEPPER, MAY BE ADDED TO TASTE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Stuffing Herb ...
Vitamins
Minerals
Winco Foods, Stuffing ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Stuffing Herb & Onion
Winco Foods, Stuffing Mix, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Stuffing Herb & Onion Tags
Winco Foods, Stuffing Mix, With Herb Seasoning Packet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Stuffing Herb & Onion
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Stuffing Herb & Onion has a BSI of 53.7 while Winco Foods, Stuffing Mix, With Herb Seasoning Packet has a BSI of 38.6. Winco Foods, Stuffing Mix, With Herb Seasoning Packet has the lower blood sugar impact, making it potentially better for blood glucose management.
Winco Foods, Stuffing Mix, With Herb Seasoning Packet appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Stuffing Herb & Onion contains 69.8g of carbohydrates per 100g, while Winco Foods, Stuffing Mix, With Herb Seasoning Packet contains 75.0g per 100g. Classic Stuffing Herb & Onion has 5.2g fewer carbs, which may result in less blood sugar impact.
Classic Stuffing Herb & Onion provides 4.7g of fiber per 100g, compared to 3.6g in Winco Foods, Stuffing Mix, With Herb Seasoning Packet. Classic Stuffing Herb & Onion provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.