Which food has less impact on blood sugar?
Classic Thin & Crisp Oat Crackers, Classic
Bob's Red Mill Natural Foods, Inc.Wheat Entertainer Crackers
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Classic Thin... | Wheat Entert... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.5g | 6.0g |
Estimated Blood Sugar Response
Compare Classic Thin & Crisp Oat Crackers, Classic vs Wheat Entertainer Crackers: Both have similar blood sugar impact with BSI scores of 32.5 and 34.2 respectively. Classic Thin & Crisp Oat Crackers, Classic provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Thin & Crisp Oat Crackers, Classic
Wheat Entertainer Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Thin & Crisp Oat Crackers, Classic
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, WHITE RICE FLOUR, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), WHOLE GRAIN OATS, ALMOND FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, BROWN SUGAR, QUINOA FLOUR, FLAXSEED MEAL, SALT, ONION POWDER, GARLIC POWDER, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT).
Wheat Entertainer Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), DEFATTED WHEAT GERM, SUGAR, WHEY POWDER, SALT, AMMONIUM BICARBONATE, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED WHEAT PROTEIN), SODIUM BICARBONATE, WHEAT BRAN, ENZYMES, SODIUM METABISULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Thin & Crisp O...
Minerals
Wheat Entertainer Crac...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Thin & Crisp Oat Crackers, Classic Tags
Wheat Entertainer Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Thin & Crisp Oat Crackers, Classic
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Report Data Issues for Wheat Entertainer Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Thin & Crisp Oat Crackers, Classic has a BSI of 32.5 while Wheat Entertainer Crackers has a BSI of 34.2. Classic Thin & Crisp Oat Crackers, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Thin & Crisp Oat Crackers, Classic appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Thin & Crisp Oat Crackers, Classic contains 63.3g of carbohydrates per 100g, while Wheat Entertainer Crackers contains 63.3g per 100g. Both foods have similar carbohydrate content.
Classic Thin & Crisp Oat Crackers, Classic provides 6.7g of fiber per 100g, compared to 3.3g in Wheat Entertainer Crackers. Classic Thin & Crisp Oat Crackers, Classic provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.