Which food has less impact on blood sugar?
Classic Veggie Burgers, Classic
Dr. Praeger's Sensible Foods, Inc.Bratwurst Style Plant Based Links, Bratwurst Style
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Classic Vegg... | Bratwurst St... |
|---|---|---|
| Carbs | 22.0g | 2.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 13.0g | 15.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Classic Veggie Burgers, Classic vs Bratwurst Style Plant Based Links, Bratwurst Style: Significant difference in blood sugar impact. Classic Veggie Burgers, Classic has moderate impact (BSI 25.1) compared to Bratwurst Style Plant Based Links, Bratwurst Style's minimal impact (BSI 1.9). Classic Veggie Burgers, Classic contains 20.0g more carbs per serving, Classic Veggie Burgers, Classic provides 8.0g more fiber. Bratwurst Style Plant Based Links, Bratwurst Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Veggie Burgers, Classic
Bratwurst Style Plant Based Links, Bratwurst Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Veggie Burgers, Classic
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDRATED SOY FLOUR (SOY FLOUR, WATER), CARROTS, ONIONS, OAT BRAN, EXPELLER PRESSED CANOLA OIL, PEAS, RED BELL PEPPERS, KALE, ZUCCHINI, CORN, COOKED QUINOA (WATER, QUINOA), COOKED BROWN RICE (WATER, BROWN RICE), SOYBEANS, SPINACH, SWISS CHARD, COLLARD GREENS, OAT FIBER, BROWN RICE FLOUR, ARROWROOT POWDER, GARLIC, SEA SALT, METHYL CELLULOSE, SPICES, ONION POWDER, GARLIC POWDER
Bratwurst Style Plant Based Links, Bratwurst Style
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT-BASED LINKS: WATER, PEA PROTEIN, SUNFLOWER SEED OIL, HIGHLY REFINED COCONUT OIL, NATURAL FLAVORS, YEAST EXTRACT, METHYLCELLULOSE, FRUIT AND VEGETABLE JUICE CONCENTRATES+ (COLOR), SALT, RICE BRAN EXTRACT, XANTHAN GUM. PLANT-BASED CASING: SODIUM ALGINATE, KONJAC GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Veggie Burgers...
Minerals
Bratwurst Style Plant ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Veggie Burgers, Classic Tags
Bratwurst Style Plant Based Links, Bratwurst Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bratwurst Style Plant Based Links, Bratwurst Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Veggie Burgers, Classic has a BSI of 25.1 while Bratwurst Style Plant Based Links, Bratwurst Style has a BSI of 1.9. Bratwurst Style Plant Based Links, Bratwurst Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Bratwurst Style Plant Based Links, Bratwurst Style appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Veggie Burgers, Classic contains 19.5g of carbohydrates per 100g, while Bratwurst Style Plant Based Links, Bratwurst Style contains 2.8g per 100g. Bratwurst Style Plant Based Links, Bratwurst Style has 16.7g fewer carbs, which may result in less blood sugar impact.
Classic Veggie Burgers, Classic provides 8.0g of fiber per 100g, compared to 1.4g in Bratwurst Style Plant Based Links, Bratwurst Style. Classic Veggie Burgers, Classic provides 6.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.