Which food has less impact on blood sugar?

Classico Alto Panettone Cake

Albertengo Panettoni Spa
BSI Score:
97
✅ Less blood sugar impact

Flax 4 Life, Chocolate Cake

Ameri Sell, Inc.
BSI Score:
75
Ameri Sell, Inc. Branded Cakes, Cupcakes, Snack Cakes
Albertengo Panettoni Spa Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Classico Alt... Flax 4 Life,...
Carbs 52.0g 43.0g
Sugars 32.0g 35.0g
Fiber 2.0g 4.0g
Protein 6.0g 6.0g
Fat 14.0g 14.0g

Estimated Blood Sugar Response

Compare Classico Alto Panettone Cake vs Flax 4 Life, Chocolate Cake nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classico Alto Panettone Cake

Flax 4 Life, Chocolate Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classico Alto Pan...

Flax 4 Life, Choc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classico Alto Panettone Cake

Serving size 100.0 Gg

Calories 360

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 170.0mg 57%
Sodium 140.0mg 6%
Total Carbohydrates 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 32.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 150.0mg 12%
Iron 3.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, RAISINS, EGG YOLK, BUTTER, RAW CANE SUGAR, CANDIED ORANGE PEEL (ORANGE PEELS, SUGAR, GLUCOSE-FRUCTOSE SYRUP), NATURAL YEAST (WHEAT FLOUR), INVERT SUGAR SYRUP, CITRON, EMULSIFIERS: MONO-AND DI-GLYCERIDES OF FATTY ACIDS E471, SUNFLOWER LECITHIN E322: BARLEY MALT, SALT, FLAVOURING AGENTS.

Flax 4 Life, Chocolate Cake

Serving size 93.0 Gg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.7mg 12%
Total Carbohydrates 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 35.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 300.4mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN EGG WHITES, EVAPORATED CANE JUICE, COCOA POWDER, SEMI-SWEET CHOCOLATE SHAVINGS (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN), POWDERED SUGAR, GROUND FLAX SEEDS, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, WATER, NATURAL VANILLA EXTRACT, COCONUT OIL, ORGANIC NON-GMO SOY MILK, ALUMINIUM FREE BAKING POWDER, NON GMO SOY LECITHIN, NATHAN GUM, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classico Alto Panetton...

Minerals

Calcium 15% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Flax 4 Life, Chocolate...

Vitamins

Vitamin C 1% DV
Vitamin A 179% DV

Minerals

Calcium 32% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classico Alto Panettone Cake Tags

Flax 4 Life, Chocolate Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Albertengo Panettoni Spa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1550641

Report Data Issues for Classico Alto Panettone Cake

Brand Ameri Sell, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2061722

Report Data Issues for Flax 4 Life, Chocolate Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management