Which food has less impact on blood sugar?
Clover Raw & Unfiltered Honey, Clover
The Kroger Co.Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia
Mamma Chia, LlcComparing Key Nutrients
| Nutrient | Clover Raw &... | Mamma Chia, ... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 16.0g | 12.0g |
| Fiber | 0g | 3.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Compare Clover Raw & Unfiltered Honey, Clover vs Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia: Both have similar blood sugar impact with BSI scores of 34.0 and 34.0 respectively. Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Clover Raw & Unfiltered Honey, Clover
Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Clover Raw & Unfiltered Honey, Clover
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY.
Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ALMONDS, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC SUNFLOWER OIL), ORGANIC PECANS, ORGANIC WALNUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC ZANTE CURRANTS, ORGANIC SUGAR, ORGANIC BROWN RICE CRISP, ORGANIC PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHIA SEEDS, ORGANIC CHIA SEED OIL, ORGANIC SOY LECITHIN, NATURAL FLAVOR, ORGANIC VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clover Raw & Unfiltere...
No significant vitamin or mineral data available
Mamma Chia, Chia Vital...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Clover Raw & Unfiltered Honey, Clover Tags
Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Clover Raw & Unfiltered Honey, Clover
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Report Data Issues for Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Clover Raw & Unfiltered Honey, Clover has a BSI of 34.0 while Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia has a BSI of 34.0. Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia has the lower blood sugar impact, making it potentially better for blood glucose management.
Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Clover Raw & Unfiltered Honey, Clover contains 81.0g of carbohydrates per 100g, while Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia contains 52.5g per 100g. Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia has 28.5g fewer carbs, which may result in less blood sugar impact.
Clover Raw & Unfiltered Honey, Clover provides 0g of fiber per 100g, compared to 7.5g in Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia. Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia provides 7.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.