Which food has less impact on blood sugar?
Cocktail Beef Franks Wrapped In Puff Pastry
Milmar Food Group, LlcCauliflower Pizza Crusts, Cauliflower
Rafael Padilla & Cia S. En C.Comparing Key Nutrients
| Nutrient | Cocktail Be... | Cauliflower ... |
|---|---|---|
| Carbs | 18.0g | 74.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 8.0g | 3.0g |
| Fat | 17.0g | 3.0g |
Estimated Blood Sugar Response
Compare Cocktail Beef Franks Wrapped In Puff Pastry vs Cauliflower Pizza Crusts, Cauliflower nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocktail Beef Franks Wrapped In Puff Pastry
Cauliflower Pizza Crusts, Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocktail Beef Franks Wrapped In Puff Pastry
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF FRANKFURTER (BEEF, WATER, SOY PROTEIN ISOLATE, SALT, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER), DOUGH (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], MARGARINE [PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE (NATURAL COLORING), SORBIC ACID, ARTIFICIAL FLAVORING (NON-DAIRY BUTTER FLAVOR)], WATER, SEASONING [SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE (SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL [PALM]), SODIUM ACID PYROPHOSPHATE], LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL])
Cauliflower Pizza Crusts, Cauliflower
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 63.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CRUST: CAULIFLOWER, DOUGH (PIZZA MIX [CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, PSYLLIUM, FRUCTOSE, HYDROXYPROPYL METHYLCELLULOSE, INULIN, SORBITOL], WATER, YEAST, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocktail Beef Franks ...
Minerals
Cauliflower Pizza Crus...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocktail Beef Franks Wrapped In Puff Pastry Tags
Cauliflower Pizza Crusts, Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocktail Beef Franks Wrapped In Puff Pastry has a BSI of 32.3 while Cauliflower Pizza Crusts, Cauliflower has a BSI of 100.0. Cocktail Beef Franks Wrapped In Puff Pastry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cocktail Beef Franks Wrapped In Puff Pastry appears to be the better choice for diabetics with a lower BSI score of 32.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocktail Beef Franks Wrapped In Puff Pastry contains 21.2g of carbohydrates per 100g, while Cauliflower Pizza Crusts, Cauliflower contains 59.2g per 100g. Cocktail Beef Franks Wrapped In Puff Pastry has 38.0g fewer carbs, which may result in less blood sugar impact.
Cocktail Beef Franks Wrapped In Puff Pastry provides 1.2g of fiber per 100g, compared to 3.2g in Cauliflower Pizza Crusts, Cauliflower. Cauliflower Pizza Crusts, Cauliflower provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.