✅ Less blood sugar impact

Cocktail Franks

Marathon Enterprises Inc.
BSI Score:
26

Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo

Kraft Heinz Foods Company
BSI Score:
70
Marathon Enterprises Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Cocktail Franks Loaded Nacho...
Carbs 14.0g 38.0g
Sugars 0.0g 3.0g
Fiber 0.0g 2.0g
Protein 8.0g 15.0g
Fat 24.0g 33.0g

Estimated Blood Sugar Response

Cocktail Franks vs Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo: Significant difference in blood sugar impact. Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo has very high impact (BSI 70.0) compared to Cocktail Franks's moderate impact (BSI 26.3). Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo contains 24.0g more carbs per serving, Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo provides 2.0g more fiber. Cocktail Franks is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cocktail Franks

Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cocktail Franks

Loaded Nacho Frie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocktail Franks

Serving size 85.0 Gg

Calories 300

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 619.7mg 27%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRANK INGREDIENTS: BEEF, WATER, SALT, CONTAINS LESS THAN 2%: SORBITOL, FLAVORING, POTASSIUM LACTATE, PAPRIKA, GARLIC POWDER, HICKORY SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTRY INGREDIENTS: FLOUR, BUTTER, WATER, SALT, CREAM OF TARTAR.

Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo

Serving size 284.0 Gg

Calories 511

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.0mg 18%
Sodium 1289.4mg 56%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 198.8mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED FRENCH FRIED POTATOES (POTATOES, VEGETABLE OIL BLEND [SOYBEAN AND COTTONSEED], MODIFIED FOOD STARCH, RICE FLOUR, CORN FLOUR, DEXTRIN, SALT, ONION POWDER, CAPSICUM EXTRACT, CHILI PEPPER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACT, SPICES, XANTHAN GUM), SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], HALF AND HALF [MILK, CREAM], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, GARLIC POWDER, PAPRIKA AND ANNATTO EXTRACT [COLOR], SPICES, SALT, RED BELL PEPPERS, JALAPENO PEPPERS), PRECOOKED PORK CHORIZO SAUSAGE (PORK, SEASONING [PAPRIKA, SPICES, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SODIUM DIACETATE], WATER, TOMATO PASTE [TOMATOES, CITRIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocktail Franks

Vitamins

Vitamin C 2% DV
Vitamin A 65% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Loaded Nacho Fries Wit...

Vitamins

Vitamin C 11% DV
Vitamin A 20% DV

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marathon Enterprises Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2107455

Report Data Issues for Cocktail Franks

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727879

Report Data Issues for Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management