Which food has less impact on blood sugar?

Bbq Bacon Angus Sliders, Bbq Bacon

Kraft Heinz Foods Company
BSI Score:
38
✅ Less blood sugar impact

Honey, Buck Wheat

Weeks Honey Farm, Inc.
BSI Score:
34
Weeks Honey Farm, Inc. Branded Honey
Kraft Heinz Foods Company Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Bbq Bacon An... Honey, Buck ...
Carbs 21.0g 17.0g
Sugars 5.0g 16.0g
Fiber 1.0g 0g
Protein 10.0g 0.0g
Fat 14.0g 0.0g

Estimated Blood Sugar Response

Compare Bbq Bacon Angus Sliders, Bbq Bacon vs Honey, Buck Wheat: Both have similar blood sugar impact with BSI scores of 38.0 and 34.0 respectively. Bbq Bacon Angus Sliders, Bbq Bacon contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Bacon Angus Sliders, Bbq Bacon

Honey, Buck Wheat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Bacon Angus S...

Honey, Buck Wheat

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Bacon Angus Sliders, Bbq Bacon

Serving size 80.0 GRMg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 460.0mg 20%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.0mg 5%
Iron 1.6mg 9%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SESAME SEEDS, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS], CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES), FULLY COOKED ANGUS BEEF PATTY (BEEF, ENCAPSULATED SALT [SALT, HYDROGENATED VEGETABLE OILS (SOYBEAN, PALM, COTTONSEED, COCONUT)], SODIUM PHOSPHATE, SALT, SPICE), BARBECUE SAUCE (KETCHUP [TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, NATURAL FLAVORING], TOMATO SAUCE [TOMATOES, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID AND NATURAL FLAVORS], WATER, SUGAR, MOLASSES, VINEGAR, HONEY GRANULES [REFINERY SYRUP, HONEY], YELLOW MUSTARD [WATER, VINEGAR, GROUND YELLOW MUSTARD SEED, SALT, TURMERIC, GRANULATED GARLIC], GELATIN, MODIFIED FOOD STARCH, SOYBEAN OIL, NATURAL SMOKE FLAVORING, SALT, BLACK PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE], PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL BUTTER SAUCE [MODIFIED CORN STARCH, SALT, WHEY SOLIDS, SKIM MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO (FOR COLOR)], SUNFLOWER LECITHIN, RED PEPPER), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]), FULLY COOKED BACON (FULLY COOKED BACON CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Honey, Buck Wheat

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Bacon Angus Slider...

Minerals

Calcium 8% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Honey, Buck Wheat

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Bacon Angus Sliders, Bbq Bacon Tags

Honey, Buck Wheat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2679347

Report Data Issues for Bbq Bacon Angus Sliders, Bbq Bacon

Brand Weeks Honey Farm, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1896778

Report Data Issues for Honey, Buck Wheat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management