Which food has less impact on blood sugar?
Cocktail Sauce
Fish House Dressing Inc.Mild The Original Picante Sauce , Mild The Original Picante
Pace Foods, Inc.Comparing Key Nutrients
| Nutrient | Cocktail Sauce | Mild The Ori... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cocktail Sauce vs Mild The Original Picante Sauce , Mild The Original Picante comparison: Cocktail Sauce has a low blood sugar impact (BSI 11.9) while Mild The Original Picante Sauce , Mild The Original Picante has minimal impact (BSI 2.0). Cocktail Sauce contains 5.0g more carbs per serving. Consider Mild The Original Picante Sauce , Mild The Original Picante for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocktail Sauce
Mild The Original Picante Sauce , Mild The Original Picante
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocktail Sauce
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI SAUCE {TOMATO PUREE (WATER, TOMATO PASTE), CORN SWEETENER (CORN SYRUP), VINEGAR, SALT, NATURAL FLAVORS, SPICES, ONION POWDER, GARLIC POWDER}, HORSERADISH PORSERADISH, VINEGAR), LEMON JUICE CONCENTRATE.
Mild The Original Picante Sauce , Mild The Original Picante
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, NATURAL FLAVORING, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocktail Sauce
Vitamins
Mild The Original Pica...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocktail Sauce Tags
Mild The Original Picante Sauce , Mild The Original Picante Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocktail Sauce has a BSI of 11.9 while Mild The Original Picante Sauce , Mild The Original Picante has a BSI of 2.0. Mild The Original Picante Sauce , Mild The Original Picante has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild The Original Picante Sauce , Mild The Original Picante appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocktail Sauce contains 25.0g of carbohydrates per 100g, while Mild The Original Picante Sauce , Mild The Original Picante contains 6.7g per 100g. Mild The Original Picante Sauce , Mild The Original Picante has 18.3g fewer carbs, which may result in less blood sugar impact.
Cocktail Sauce provides 3.6g of fiber per 100g, compared to 3.3g in Mild The Original Picante Sauce , Mild The Original Picante. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.