Which food has less impact on blood sugar?
Cocoa Sugar Cones
Natural And Tasty LlcThin Wheat Baked Snack Crackers
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Cocoa Sugar ... | Thin Wheat B... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Cocoa Sugar Cones vs Thin Wheat Baked Snack Crackers: Significant difference in blood sugar impact. Thin Wheat Baked Snack Crackers has high impact (BSI 38.7) compared to Cocoa Sugar Cones's moderate impact (BSI 18.0). Thin Wheat Baked Snack Crackers contains 13.0g more carbs per serving, Thin Wheat Baked Snack Crackers provides 2.0g more fiber. Cocoa Sugar Cones is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocoa Sugar Cones
Thin Wheat Baked Snack Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa Sugar Cones
Serving size 12.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, SUGAR, TAPIOCA STARCH, PALM OIL (GMO FREE), DIETARY FIBERS, EMULSIFIER (LECITHIN), COCOA POWDER, SALT, STABILIZER (XANTHAN GUM), NATURAL VANILLA.
Thin Wheat Baked Snack Crackers
Serving size 29.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ ADDED TO PRESERVE FRESHNESS), SUGAR, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MALT SYRUP (FROM BARLEY AND CORN), INVERT SUGAR, WHEAT GLUTEN, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), SODIUM SULFITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa Sugar Cones
No significant vitamin or mineral data available
Thin Wheat Baked Snack...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa Sugar Cones Tags
Thin Wheat Baked Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocoa Sugar Cones has a BSI of 18.0 while Thin Wheat Baked Snack Crackers has a BSI of 38.7. Cocoa Sugar Cones has the lower blood sugar impact, making it potentially better for blood glucose management.
Cocoa Sugar Cones appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocoa Sugar Cones contains 75.0g of carbohydrates per 100g, while Thin Wheat Baked Snack Crackers contains 75.9g per 100g. Both foods have similar carbohydrate content.
Cocoa Sugar Cones provides 0.0g of fiber per 100g, compared to 6.9g in Thin Wheat Baked Snack Crackers. Thin Wheat Baked Snack Crackers provides 6.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.