Which food has less impact on blood sugar?
Coconut Almondmilk Blend
Danone Us, LlcHt Traders, Coconut Milk
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Coconut Almo... | Ht Traders, ... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 18.0g |
Estimated Blood Sugar Response
Compare Coconut Almondmilk Blend vs Ht Traders, Coconut Milk: Both have similar blood sugar impact with BSI scores of 10.1 and 5.8 respectively. Coconut Almondmilk Blend contains 3.0g more carbs per serving, Coconut Almondmilk Blend provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Almondmilk Blend
Ht Traders, Coconut Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Almondmilk Blend
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTMILK (FILTERED WATER, ALMONDS, ORGANIC COCONUT CREAM), CANE SUGAR, CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN A ACETATE, VITAMIN D2, L-SELENOMETHIONINE [SELENIUM], ZINC OXIDE, VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
Ht Traders, Coconut Milk
Serving size 100.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT EXTRACT, WATER, MICROCRYSTALLINE CELLULOSE, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Almondmilk Blend
Vitamins
Minerals
Ht Traders, Coconut Milk
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Almondmilk Blend Tags
Ht Traders, Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Almondmilk Blend
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Report Data Issues for Ht Traders, Coconut Milk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Almondmilk Blend has a BSI of 10.1 while Ht Traders, Coconut Milk has a BSI of 5.8. Ht Traders, Coconut Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Coconut Milk appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Almondmilk Blend contains 2.5g of carbohydrates per 100g, while Ht Traders, Coconut Milk contains 3.0g per 100g. Both foods have similar carbohydrate content.
Coconut Almondmilk Blend provides 0.4g of fiber per 100g, compared to 0.0g in Ht Traders, Coconut Milk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.