Which food has less impact on blood sugar?

✅ Less blood sugar impact

Coconut Hot Cocoa Mix

BSI Score:
35

Lime Margarita Drink Mix, Lime Margarita

Maud Borup, Inc.
BSI Score:
96
Maud Borup, Inc. Branded Alcohol
Unknown Brand Branded Alcohol

Comparing Key Nutrients

Nutrient Coconut Hot ... Lime Margari...
Carbs 20.0g 48.0g
Sugars 12.0g 46.0g
Fiber 2.0g 0g
Protein 1.0g 0.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Coconut Hot Cocoa Mix vs Lime Margarita Drink Mix, Lime Margarita: Significant difference in blood sugar impact. Lime Margarita Drink Mix, Lime Margarita has extremely high impact (BSI 96.0) compared to Coconut Hot Cocoa Mix's high impact (BSI 34.9). Lime Margarita Drink Mix, Lime Margarita contains 28.0g more carbs per serving. Coconut Hot Cocoa Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Coconut Hot Cocoa Mix

Lime Margarita Drink Mix, Lime Margarita

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Coconut Hot Cocoa...

Lime Margarita Dr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coconut Hot Cocoa Mix

Serving size 27.0 GRMg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 109.9mg 5%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 42.1mg 3%
Iron 1.0mg 6%
Potassium 115.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK POWDER*, COCONUT SUGAR*, UNSWEETENED CACAO* (PROCESSED WITH ALKALI), GROUND VANILLA BEANS*, HIMALAYAN SALT, *ORGANIC INGREDIENT

Lime Margarita Drink Mix, Lime Margarita

Serving size 165.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Sodium 64.4mg 3%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 46.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LIME JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE (AS PRESERVATIVE), POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, FD&C YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coconut Hot Cocoa Mix

Minerals

Calcium 16% DV
Iron 21% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Lime Margarita Drink M...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coconut Hot Cocoa Mix Tags

Lime Margarita Drink Mix, Lime Margarita Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bare Life
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2534731

Report Data Issues for Coconut Hot Cocoa Mix

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2370365

Report Data Issues for Lime Margarita Drink Mix, Lime Margarita

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management