Which food has less impact on blood sugar?
Coconut Hot Cocoa Mix
Lime Margarita Drink Mix, Lime Margarita
Maud Borup, Inc.Comparing Key Nutrients
| Nutrient | Coconut Hot ... | Lime Margari... |
|---|---|---|
| Carbs | 20.0g | 48.0g |
| Sugars | 12.0g | 46.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Coconut Hot Cocoa Mix vs Lime Margarita Drink Mix, Lime Margarita: Significant difference in blood sugar impact. Lime Margarita Drink Mix, Lime Margarita has extremely high impact (BSI 96.0) compared to Coconut Hot Cocoa Mix's high impact (BSI 34.9). Lime Margarita Drink Mix, Lime Margarita contains 28.0g more carbs per serving. Coconut Hot Cocoa Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Hot Cocoa Mix
Lime Margarita Drink Mix, Lime Margarita
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Hot Cocoa Mix
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK POWDER*, COCONUT SUGAR*, UNSWEETENED CACAO* (PROCESSED WITH ALKALI), GROUND VANILLA BEANS*, HIMALAYAN SALT, *ORGANIC INGREDIENT
Lime Margarita Drink Mix, Lime Margarita
Serving size 165.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LIME JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE (AS PRESERVATIVE), POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, FD&C YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Hot Cocoa Mix
Minerals
Lime Margarita Drink M...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Hot Cocoa Mix Tags
Lime Margarita Drink Mix, Lime Margarita Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Hot Cocoa Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Hot Cocoa Mix has a BSI of 34.9 while Lime Margarita Drink Mix, Lime Margarita has a BSI of 96.0. Coconut Hot Cocoa Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Hot Cocoa Mix appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Hot Cocoa Mix contains 74.1g of carbohydrates per 100g, while Lime Margarita Drink Mix, Lime Margarita contains 29.1g per 100g. Lime Margarita Drink Mix, Lime Margarita has 45.0g fewer carbs, which may result in less blood sugar impact.
Coconut Hot Cocoa Mix provides 7.4g of fiber per 100g, compared to 0g in Lime Margarita Drink Mix, Lime Margarita. Coconut Hot Cocoa Mix provides 7.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.