Which food has less impact on blood sugar?
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte
Dream Pops LlcEnergy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Coconut Latt... | Energy Almon... |
|---|---|---|
| Carbs | 9.0g | 7.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 0.0g | 5.0g |
| Fat | 6.0g | 16.0g |
Estimated Blood Sugar Response
Compare Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte vs Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy: Both have similar blood sugar impact with BSI scores of 13.7 and 8.9 respectively. Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte
Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte
Serving size 42.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, ORGANIC COCONUT SUGAR, COFFEE EXTRACT, BAOBAB, VANILLA EXTRACT.
Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR(, MILK), DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED CORN, POTATO AND TAPIOCA STARCH, COCONUT OIL, SALT, CONFECTIONERS GLAZE (SHELLAC, COCONUT OIL)), HONEY SESAME STICK (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGAR WHEAT, MALTODEXTRIN, SALT, BEET POWDER, TURMERIC, XANTHAN GUM), HONEY ROASTED PEANUT (PEANUT, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA FOOD STARCH), WALNUTS, PECANS (PECANS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Latte Coconut,...
Minerals
Energy Almonds, Dark C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte Tags
Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte has a BSI of 13.7 while Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy has a BSI of 8.9. Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy has the lower blood sugar impact, making it potentially better for blood glucose management.
Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy appears to be the better choice for diabetics with a lower BSI score of 8.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte contains 21.4g of carbohydrates per 100g, while Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy contains 23.3g per 100g. Both foods have similar carbohydrate content.
Coconut Latte Coconut, Vanilla, Coffee Non Dairy Frozen Pops, Coconut Latte provides 4.8g of fiber per 100g, compared to 6.7g in Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy. Energy Almonds, Dark Chocolate Soy Beans, Honey Sesame Sticks, Honey Peanuts, Walnuts, Pecans Mix, Energy provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.