Which food has less impact on blood sugar?
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough
Danone Us, LlcCranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry
Danone Us, LlcComparing Key Nutrients
| Nutrient | Coconut Milk... | Cranberry Ch... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 16.0g | 9.0g |
| Fiber | 7.0g | 3.0g |
| Protein | 1.0g | 0.0g |
| Fat | 9.0g | 3.0g |
Estimated Blood Sugar Response
Compare Coconut Milk Non Dairy Frozen Dessert, Cookie Dough vs Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry: Both have similar blood sugar impact with BSI scores of 37.4 and 39.7 respectively. Coconut Milk Non Dairy Frozen Dessert, Cookie Dough contains 3.0g more carbs per serving, Coconut Milk Non Dairy Frozen Dessert, Cookie Dough provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough
Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, COOKIE DOUGH {DARK BROWN CANE SUGAR, RICE FLOUR, CHOCOLATE CHIPS [CANE SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], NATURAL OIL BLEND [PALM FRUIT, CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], POTATO FLOUR, TAPIOCA FLOUR, CANE SUGAR, VANILLA EXTRACT, GUAR GUM, BAKING SODA, BAKING POWDER, POWDERED CANE SUGAR}, INULIN, CHOCOLATE FLAKE (DRIED CANE SYRUP, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, VANILLA), CAROB BEAN GUM, GUAR GUM, NATURAL VANILLA FLAVOR.
Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ERYTHRITOL, ORGANIC COCONUT OIL, CHICORY ROOT EXTRACT, CHERRIES, CRANBERRY JUICE CONCENTRATE, PEA PROTEIN, CORN STARCH, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, GUAR GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Milk Non Dairy...
Minerals
Cranberry Cherry Swirl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough Tags
Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Milk Non Dairy Frozen Dessert, Cookie Dough
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Report Data Issues for Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Milk Non Dairy Frozen Dessert, Cookie Dough has a BSI of 37.4 while Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry has a BSI of 39.7. Coconut Milk Non Dairy Frozen Dessert, Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough contains 30.6g of carbohydrates per 100g, while Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry contains 36.5g per 100g. Coconut Milk Non Dairy Frozen Dessert, Cookie Dough has 5.9g fewer carbs, which may result in less blood sugar impact.
Coconut Milk Non Dairy Frozen Dessert, Cookie Dough provides 8.2g of fiber per 100g, compared to 4.8g in Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry. Coconut Milk Non Dairy Frozen Dessert, Cookie Dough provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.