Which food has less impact on blood sugar?
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Good Humor Breyers Ice CreamNew York Style Mini Cheesecakes, New York Style
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Vanilla Pean... | New York Sty... |
|---|---|---|
| Carbs | 21.0g | 32.0g |
| Sugars | 15.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 11.0g | 22.0g |
Estimated Blood Sugar Response
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl vs New York Style Mini Cheesecakes, New York Style: Significant difference in blood sugar impact. New York Style Mini Cheesecakes, New York Style has very high impact (BSI 59.2) compared to Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl's high impact (BSI 38.9). New York Style Mini Cheesecakes, New York Style contains 11.0g more carbs per serving. Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
New York Style Mini Cheesecakes, New York Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), PEANUTS, COCONUT OIL, CORN SYRUP, LESS THAN 2% OF: PEA PROTEIN, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, PEANUT OIL, SALT, NATURAL FLAVOR (COCONUT).
New York Style Mini Cheesecakes, New York Style
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS [CAROB BEAN &/OR GUAR GUMS]), CANE SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED CULTURED MILK & CREAM, EGGS, SOUR CREAM (CULTURED CREAM), BUTTER (CREAM, SALT), GRAHAM FLOUR, PALM OIL, BROWN SUGAR, SALT, HONEY, CINNAMON, BAKING SODA, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Peanut Butter ...
No significant vitamin or mineral data available
New York Style Mini Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl Tags
New York Style Mini Cheesecakes, New York Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for New York Style Mini Cheesecakes, New York Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl has a BSI of 38.9 while New York Style Mini Cheesecakes, New York Style has a BSI of 59.2. Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl contains 25.0g of carbohydrates per 100g, while New York Style Mini Cheesecakes, New York Style contains 32.3g per 100g. Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl has 7.3g fewer carbs, which may result in less blood sugar impact.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl provides 1.2g of fiber per 100g, compared to 1.0g in New York Style Mini Cheesecakes, New York Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.