Which food has less impact on blood sugar?
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla
The Carrington Tea Company Llc.Old Fashioned Limeade, Lime
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Coconut Vani... | Old Fashione... |
|---|---|---|
| Carbs | 2.0g | 56.0g |
| Sugars | 0g | 52.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla vs Old Fashioned Limeade, Lime: Significant difference in blood sugar impact. Old Fashioned Limeade, Lime has extremely high impact (BSI 100.0) compared to Coconut Vanilla Flavored Mct Shot, Coconut Vanilla's minimal impact (BSI 3.9). Old Fashioned Limeade, Lime contains 54.0g more carbs per serving. Coconut Vanilla Flavored Mct Shot, Coconut Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla
Old Fashioned Limeade, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla
Serving size 59.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, XYLITOL, MEDIUM CHAIN TRIGLYCERIDES OIL (MCT), MODIFIED GUM ACACIA, NATURAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), STEVIOL GLYCOSIDE, XANTHAN GUM.
Old Fashioned Limeade, Lime
Serving size 473.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Vanilla Flavor...
No significant vitamin or mineral data available
Old Fashioned Limeade,...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla Tags
Old Fashioned Limeade, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Vanilla Flavored Mct Shot, Coconut Vanilla
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Report Data Issues for Old Fashioned Limeade, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Vanilla Flavored Mct Shot, Coconut Vanilla has a BSI of 3.9 while Old Fashioned Limeade, Lime has a BSI of 100.0. Coconut Vanilla Flavored Mct Shot, Coconut Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla contains 3.4g of carbohydrates per 100g, while Old Fashioned Limeade, Lime contains 11.8g per 100g. Coconut Vanilla Flavored Mct Shot, Coconut Vanilla has 8.5g fewer carbs, which may result in less blood sugar impact.
Coconut Vanilla Flavored Mct Shot, Coconut Vanilla provides 0g of fiber per 100g, compared to 0g in Old Fashioned Limeade, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.