Which food has less impact on blood sugar?
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water
Now Health Group Inc.Moonshine Bourbon Cocoa Mix, Moonshine Bourbon
Mcsteven's Inc.Comparing Key Nutrients
| Nutrient | Coconut Wate... | Moonshine Bo... |
|---|---|---|
| Carbs | 3.0g | 27.0g |
| Sugars | 2.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water vs Moonshine Bourbon Cocoa Mix, Moonshine Bourbon: Significant difference in blood sugar impact. Moonshine Bourbon Cocoa Mix, Moonshine Bourbon has very high impact (BSI 50.9) compared to Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water's low impact (BSI 6.0). Moonshine Bourbon Cocoa Mix, Moonshine Bourbon contains 24.0g more carbs per serving, Moonshine Bourbon Cocoa Mix, Moonshine Bourbon provides 1.0g more fiber. Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water
Moonshine Bourbon Cocoa Mix, Moonshine Bourbon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FREEZE-DRIED ORGANIC COCONUT WATER POWDER, NATURAL COCONUT FLAVOR, SEA SALT, VITAMIN AND MINERAL BLEND [ASCORBIC ACID (VITAMIN C), POTASSIUM CHLORIDE, MAGNESIUM CITRATE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), RETINYL PALMITATE (VITAMIN A), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), NIACINAMIDE (NIACIN), ERGOCALCIFEROL (VITAMIN D), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (THIAMIN), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)], ORGANIC STEVIA LEAF EXTRACT, SILICON DIOXIDE, MONK FRUIT EXTRACT, GUAR GUM, MALIC ACID.
Moonshine Bourbon Cocoa Mix, Moonshine Bourbon
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER(DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SALT, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Water Slender ...
Vitamins
Minerals
Moonshine Bourbon Coco...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water Tags
Moonshine Bourbon Cocoa Mix, Moonshine Bourbon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water
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Report Data Issues for Moonshine Bourbon Cocoa Mix, Moonshine Bourbon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water has a BSI of 6.0 while Moonshine Bourbon Cocoa Mix, Moonshine Bourbon has a BSI of 50.9. Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water contains 75.0g of carbohydrates per 100g, while Moonshine Bourbon Cocoa Mix, Moonshine Bourbon contains 77.1g per 100g. Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water has 2.1g fewer carbs, which may result in less blood sugar impact.
Coconut Water Slender Sticks Low Calorie Drink Sticks, Coconut Water provides 0.0g of fiber per 100g, compared to 2.9g in Moonshine Bourbon Cocoa Mix, Moonshine Bourbon. Moonshine Bourbon Cocoa Mix, Moonshine Bourbon provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.