Which food has less impact on blood sugar?
Coffee Creamer, Southern Butter Pecan
Dean Foods CompanyZero Sugar Added Hazelnut Latte, Hazelnut
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Coffee Cream... | Zero Sugar A... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Coffee Creamer, Southern Butter Pecan vs Zero Sugar Added Hazelnut Latte, Hazelnut comparison: Coffee Creamer, Southern Butter Pecan has a low blood sugar impact (BSI 9.9) while Zero Sugar Added Hazelnut Latte, Hazelnut has minimal impact (BSI 1.9). Coffee Creamer, Southern Butter Pecan contains 4.0g more carbs per serving. Consider Zero Sugar Added Hazelnut Latte, Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Creamer, Southern Butter Pecan
Zero Sugar Added Hazelnut Latte, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Creamer, Southern Butter Pecan
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM CASEINATE (A MILK DERIVATIVE)*, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CARRAGEENAN, SALT.
Zero Sugar Added Hazelnut Latte, Hazelnut
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, HEAVY CREAM, VEGETABLE OIL (HIGH OLEIC SOYBEAN OIL), BUTTERMILK, SALT, SUCRALOSE, GELLAN GUM, NATURAL FLAVOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Creamer, Southern Butter Pecan Tags
Zero Sugar Added Hazelnut Latte, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Creamer, Southern Butter Pecan has a BSI of 9.9 while Zero Sugar Added Hazelnut Latte, Hazelnut has a BSI of 1.9. Zero Sugar Added Hazelnut Latte, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Zero Sugar Added Hazelnut Latte, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Creamer, Southern Butter Pecan contains 33.3g of carbohydrates per 100g, while Zero Sugar Added Hazelnut Latte, Hazelnut contains 6.7g per 100g. Zero Sugar Added Hazelnut Latte, Hazelnut has 26.7g fewer carbs, which may result in less blood sugar impact.
Coffee Creamer, Southern Butter Pecan provides 0.0g of fiber per 100g, compared to 0g in Zero Sugar Added Hazelnut Latte, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.