Which food has less impact on blood sugar?
Coffee Cupcakes
Coborn's Incorporated7'' Double Layer Holiday Cake
Rich Products CorporationComparing Key Nutrients
| Nutrient | Coffee Cupcakes | 7'' Double L... |
|---|---|---|
| Carbs | 24.0g | 44.0g |
| Sugars | 16.0g | 34.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Coffee Cupcakes vs 7'' Double Layer Holiday Cake: Significant difference in blood sugar impact. 7'' Double Layer Holiday Cake has extremely high impact (BSI 85.3) compared to Coffee Cupcakes's high impact (BSI 46.5). 7'' Double Layer Holiday Cake contains 20.0g more carbs per serving. Coffee Cupcakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Cupcakes
7'' Double Layer Holiday Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Cupcakes
Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
1128 CHOCOLATE WHIPPED TOPPING (SUGAR, WATER, SHORTENING [MAY CONTAIN HYDROGENATED PALM KERNEL OIL AND/OR SOYBEAN OIL], CORN SYRUP, DEXTROSE, COCOA [PROCESSED WITH ALKALI], SODIUM CASEINATE [MILK DERIVATIVE], ARTIFICIAL FLAVOR, MODIFIED CELLULOSE, POLYSORBATE 60, SOY PROTEIN CONCENTRATE, SALT, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, SOY LECITHIN), WHITE CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, EGG WHITE, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), SOYBEAN OIL, NATURAL & ARTIFICIAL COFFEE FLAVOR (WITH DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE TO PREVENT CAKING).
7'' Double Layer Holiday Cake
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS (TBHQ)), WATER, EGG WHITES, SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), SALT, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED CORNSTARCH, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, CORN SYRUP SOLIDS, DEXTRIN, ARTIFICIAL COLORS (YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE), CONFECTIONER'S GLAZE, CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Cupcakes
Minerals
7'' Double Layer Holid...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Cupcakes Tags
7'' Double Layer Holiday Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Cupcakes has a BSI of 46.5 while 7'' Double Layer Holiday Cake has a BSI of 85.3. Coffee Cupcakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Cupcakes appears to be the better choice for diabetics with a lower BSI score of 46.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Cupcakes contains 52.2g of carbohydrates per 100g, while 7'' Double Layer Holiday Cake contains 60.3g per 100g. Coffee Cupcakes has 8.1g fewer carbs, which may result in less blood sugar impact.
Coffee Cupcakes provides 0.0g of fiber per 100g, compared to 0.0g in 7'' Double Layer Holiday Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.