Frosted Mini Donuts has less impact on blood sugar than Sea Salt Caramel Brownie Bites
Sea Salt Caramel Brownie Bites
Frosted Mini Donuts
Sea Salt Caramel Brownie Bites
Frosted Mini Donuts
Comparing Key Nutrients
| Nutrient | Sea Salt Car... | Frosted Mini... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sea Salt Caramel Brownie Bites
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, SUNFLOWER OIL, POTATO STARCH, EGG SUBSTITUTE (POTATO FLOUR, SUGAR, GUAR GUM, SUNFLOWER LECITHIN, SUNFLOWER OIL, ENZYME), GLYCERINE, COCOA POWDER, WHOLE GRAIN RICE FLOUR, INULIN, CULTURED BROWN RICE, BROWN RICE, CULTURED RICE FLOUR, CELLULOSE, NATURAL FLAVORS, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SEA SALT, XANTHAN GUM. TOPPINGS: SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CARAMEL & SEA SALT (SUGAR, BROWN SUGAR, BROWN RICE SYRUP, DEGERMED CORN GRITS, POTATO STARCH, PALM OIL*, NATURAL FLAVOR, SEA SALT, COCOA POWDER).
Frosted Mini Donuts
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID, POTASSIUM SORBATE, FD&C YELLOW 5 & 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sea Salt Caramel Brown...
Minerals
Frosted Mini Donuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sea Salt Caramel Brownie Bites
Frosted Mini Donuts
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sea Salt Caramel Brownie Bites Tags
Frosted Mini Donuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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