Which food has less impact on blood sugar?
Cold Pressed Wellness Shot
Youngstown Grape Distributors Inc.Masala Chai Concentrate, Masala Chai
Smith Teamaker LlcComparing Key Nutrients
| Nutrient | Cold Pressed... | Masala Chai ... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cold Pressed Wellness Shot vs Masala Chai Concentrate, Masala Chai: Significant difference in blood sugar impact. Masala Chai Concentrate, Masala Chai has moderate impact (BSI 28.0) compared to Cold Pressed Wellness Shot's low impact (BSI 8.0). Masala Chai Concentrate, Masala Chai contains 10.0g more carbs per serving. Cold Pressed Wellness Shot is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Pressed Wellness Shot
Masala Chai Concentrate, Masala Chai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Pressed Wellness Shot
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE*, COCONUT WATER* (COCONUT), JICAMA*, APPLE CIDER VINEGAR*, GINGER*, LEMON*.
Masala Chai Concentrate, Masala Chai
Serving size 118.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEMERARA SUGAR, JAGGERY, CANE SUGAR, ASSAM BLACK TEA, CASSIA, ORANGE ZEST, CARDAMOM, GINGER ROOT, BLACK PEPPER, CLOVE BUD, STAR ANISE, AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cold Pressed Wellness ...
Minerals
Masala Chai Concentrat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Pressed Wellness Shot Tags
Masala Chai Concentrate, Masala Chai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Pressed Wellness Shot has a BSI of 8.0 while Masala Chai Concentrate, Masala Chai has a BSI of 28.0. Cold Pressed Wellness Shot has the lower blood sugar impact, making it potentially better for blood glucose management.
Cold Pressed Wellness Shot appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Pressed Wellness Shot contains 6.7g of carbohydrates per 100g, while Masala Chai Concentrate, Masala Chai contains 11.9g per 100g. Cold Pressed Wellness Shot has 5.2g fewer carbs, which may result in less blood sugar impact.
Cold Pressed Wellness Shot provides 0.0g of fiber per 100g, compared to 0.0g in Masala Chai Concentrate, Masala Chai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.