Which food has less impact on blood sugar?
Color Changing Cocoa Mix
Target StoresOrganic Gelatinized Maca Powder
Navitas, LlcComparing Key Nutrients
| Nutrient | Color Changi... | Organic Gela... |
|---|---|---|
| Carbs | 26.0g | 3.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Color Changing Cocoa Mix vs Organic Gelatinized Maca Powder: Significant difference in blood sugar impact. Color Changing Cocoa Mix has high impact (BSI 49.3) compared to Organic Gelatinized Maca Powder's minimal impact (BSI 3.8). Color Changing Cocoa Mix contains 23.0g more carbs per serving. Organic Gelatinized Maca Powder is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Color Changing Cocoa Mix
Organic Gelatinized Maca Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Color Changing Cocoa Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA MIX - SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), MALTODEXTRIN, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE), COCOA POWDER PROCESSED WITH ALKALI, SALT, RED 40, WHITE COCOA MIX - SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), MALTODEXTRIN, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE), NATURAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, SALT, YELLOW 5, BLUE 1, MARSHMALLOW CONFETTI MIX - MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), CONFETTI MIX (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORN STARCH, TAPIOCA STARCH, MALTODEXTRIN, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, RED 40, RED 3, BLUE 1, YELLOW 5)
Organic Gelatinized Maca Powder
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED ORGANIC MACA (LEPIDIUM MEYENII, WALPERS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Color Changing Cocoa Mix
Minerals
Organic Gelatinized Ma...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Color Changing Cocoa Mix Tags
Organic Gelatinized Maca Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Color Changing Cocoa Mix has a BSI of 49.3 while Organic Gelatinized Maca Powder has a BSI of 3.8. Organic Gelatinized Maca Powder has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Gelatinized Maca Powder appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Color Changing Cocoa Mix contains 86.7g of carbohydrates per 100g, while Organic Gelatinized Maca Powder contains 60.0g per 100g. Organic Gelatinized Maca Powder has 26.7g fewer carbs, which may result in less blood sugar impact.
Color Changing Cocoa Mix provides 3.3g of fiber per 100g, compared to 20.0g in Organic Gelatinized Maca Powder. Organic Gelatinized Maca Powder provides 16.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.