Which food has less impact on blood sugar?
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza
Pizza, Pepperoni
Comparing Key Nutrients
| Nutrient | Combination ... | Pizza, Peppe... |
|---|---|---|
| Carbs | 47.0g | 28.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 11.0g | 20.0g |
| Fat | 15.0g | 17.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza
Pizza, Pepperoni
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza
Serving size 147.0 GRMg
% Daily Value*
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING BLEND (MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS LESS THAN 2% GUAR GUM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES], XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER [COLOR], SOY FLOUR), SUGAR, MODIFIED FOOD STARCH. MOZZARELLA CHEESE BLEND: MOZZARELLA CHEESE SUBSTITUTE (WATER, PALM OIL, RENNET CASEIN [MILK PROTEIN], SODIUM ALUMINUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE], ENRICHMENT BLEND (MAGNESIUM OXIDE, ZINC OXIDE, FERRIC-ORTHOPHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, WHEY, RENNET CASEIN [MILK PROTEIN), SALT, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, NATURAL FLAVOR, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) COOKED PORK AND CHICKEN PIZZA TOPPING: SAUSAGE MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING [SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR], CARAMEL COLOR, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR]). PEPPERONI: PORK, BEEF SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER
Pizza, Pepperoni
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SOYBEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), SAUCE (WATER, TOMATO PASTE, SPICES, SALT, SUGAR, GARLIC POWDER), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN WATER; SPICES, FLAVORING, SMOKE FLAVORING, PAPRIKA, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, DEHYDRATED GARLIC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Combination Sausage Ma...
Vitamins
Minerals
Pizza, Pepperoni
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Combination Sausage Made Wi...
Pizza, Pepperoni
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza Tags
Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Combination Sausage Made With Pork & Chicken, Pepperoni Pizza, Combination has a BSI of 87.2 while Pizza, Pepperoni has a BSI of 49.5. Pizza, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 49.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza, Combination contains 32.0g of carbohydrates per 100g, while Pizza, Pepperoni contains 21.2g per 100g. Pizza, Pepperoni has 10.8g fewer carbs, which may result in less blood sugar impact.
Combination Sausage Made With Pork & Chicken, Pepperoni Pizza, Combination provides 1.4g of fiber per 100g, compared to 1.5g in Pizza, Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.