Which food has less impact on blood sugar?

WRAPPER: (ENRICHED, MALTED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY), FILLING: (SAUCE [WATER, TOMATO PASTE, SEASONING BLEND {CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, SOY FLOUR, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES)}], COOKED PORK & CHICKEN PIZZA TOPPING [SAUSAGE MADE WITH {PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING (SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR), CARAMEL COLOR, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR)}], PEPPERONI [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER], RESTRICTED MELT CHEESE BLEND [MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, IMITATION CHEESE {WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER, SODIUM ALUMINUM PHOSPHATE, SALT, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CITRIC ACID, SORBIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND (CORN STARCH, CALCIUM SULFATE)}], CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, METHYLCELLULOSE) FRIED IN VEGETABLE OIL.