Which food has less impact on blood sugar?
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape
Foodtown, Inc.Danish Choice, Apricot Preserve
Kelsen Group A/SComparing Key Nutrients
| Nutrient | Concord Grap... | Danish Choic... |
|---|---|---|
| Carbs | 12.0g | 12.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape vs Danish Choice, Apricot Preserve: Both have similar blood sugar impact with BSI scores of 24.0 and 23.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape
Danish Choice, Apricot Preserve
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCORD GRAPE JUICE (WATER AND GRAPE JUICE CONCENTRATE). CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, MALIC ACID, SODIUM CITRATE.
Danish Choice, Apricot Preserve
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, SUGAR, GLUCOSE SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape Tags
Danish Choice, Apricot Preserve Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Danish Choice, Apricot Preserve
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape has a BSI of 24.0 while Danish Choice, Apricot Preserve has a BSI of 23.8. Danish Choice, Apricot Preserve has the lower blood sugar impact, making it potentially better for blood glucose management.
Danish Choice, Apricot Preserve appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape contains 60.0g of carbohydrates per 100g, while Danish Choice, Apricot Preserve contains 63.2g per 100g. Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape has 3.2g fewer carbs, which may result in less blood sugar impact.
Concord Grape Jelly Sweetened With Grape Juice Concentrate, Concord Grape provides 0g of fiber per 100g, compared to 0g in Danish Choice, Apricot Preserve. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.