Which food has less impact on blood sugar?
Condensed Cream Of Chicken Soup
Kingston Marketing CoCondensed Cream Of Mushroom Soup
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Condensed Cr... | Condensed Cr... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Condensed Cream Of Chicken Soup vs Condensed Cream Of Mushroom Soup comparison: Condensed Cream Of Chicken Soup has a moderate blood sugar impact (BSI 17.8) while Condensed Cream Of Mushroom Soup has low impact (BSI 9.9). Condensed Cream Of Chicken Soup contains 3.0g more carbs per serving, Condensed Cream Of Mushroom Soup provides 1.0g more fiber. Consider Condensed Cream Of Mushroom Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Cream Of Chicken Soup
Condensed Cream Of Mushroom Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Cream Of Chicken Soup
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CORN STARCH, MODIFIED FOOD STARCH, CREAM, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID.
Condensed Cream Of Mushroom Soup
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, CREAM, DRIED WHEY, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, MONOPOTASSIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SORBITOL, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Cream Of Chi...
Vitamins
Minerals
Condensed Cream Of Mus...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Cream Of Chicken Soup Tags
No tags available for this food
Condensed Cream Of Mushroom Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Cream Of Chicken Soup has a BSI of 17.8 while Condensed Cream Of Mushroom Soup has a BSI of 9.9. Condensed Cream Of Mushroom Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Cream Of Mushroom Soup appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Cream Of Chicken Soup contains 7.2g of carbohydrates per 100g, while Condensed Cream Of Mushroom Soup contains 4.9g per 100g. Condensed Cream Of Mushroom Soup has 2.3g fewer carbs, which may result in less blood sugar impact.
Condensed Cream Of Chicken Soup provides 0.0g of fiber per 100g, compared to 0.8g in Condensed Cream Of Mushroom Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.