Which food has less impact on blood sugar?

✅ Less blood sugar impact

Condensed Soup, Chicken Noodle

Mcilhenny Company
BSI Score:
16

Condensed Roasted Tomato Soup

Aqualink Nevada, Llc
BSI Score:
24
Aqualink Nevada, Llc Branded Canned Condensed Soup
Mcilhenny Company Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Condensed So... Condensed Ro...
Carbs 9.0g 14.0g
Sugars 0.0g 7.0g
Fiber 1.0g 2.0g
Protein 3.0g 3.0g
Fat 1.5g 6.0g

Estimated Blood Sugar Response

Condensed Soup, Chicken Noodle vs Condensed Roasted Tomato Soup comparison: Condensed Roasted Tomato Soup has a moderate blood sugar impact (BSI 23.6) while Condensed Soup, Chicken Noodle has moderate impact (BSI 15.9). Condensed Roasted Tomato Soup contains 5.0g more carbs per serving, Condensed Roasted Tomato Soup provides 1.0g more fiber. Consider Condensed Soup, Chicken Noodle for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Condensed Soup, Chicken Noodle

Condensed Roasted Tomato Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Condensed Soup, C...

Condensed Roasted...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Chicken Noodle

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 960.0mg 42%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN FLAVOR, (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICE EXTRACT, BETA CAROTENE, ONION POWDER, GARLIC POWDER.

Condensed Roasted Tomato Soup

Serving size 120.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 260.4mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, ONIONS, WATER CREAM(MILK), TOMATO PASTE, WHEAT FLOUR, SUGAR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORINGS, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER TURMERIC), OLIVE OIL, GARLIC, NATURAL FLAVOR, BUTTER(CREAM), SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Chicke...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Condensed Roasted Toma...

Vitamins

Vitamin C 6% DV
Vitamin A 93% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Condensed Soup, Chicken Noodle Tags

No tags available for this food

Condensed Roasted Tomato Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1863673

Report Data Issues for Condensed Soup, Chicken Noodle

Brand Aqualink Nevada, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1958691

Report Data Issues for Condensed Roasted Tomato Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management