Which food has less impact on blood sugar?
Condensed Soup, Chicken With Rice
Vegetable Condensed Soup
Comparing Key Nutrients
| Nutrient | Condensed So... | Vegetable Co... |
|---|---|---|
| Carbs | 14.0g | 16.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Soup, Chicken With Rice
Vegetable Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Soup, Chicken With Rice
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, ONIONS, VEGETABLE OIL, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, FLAVORING, CORNSTARCH, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, FLAVORING (SOYBEAN OIL, SOY LECITHIN), WATER, DEHYDRATED CHICKEN.
Vegetable Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, VINEGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Soup, Chicke...
Vitamins
Minerals
Vegetable Condensed Soup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Condensed Soup, Chicken Wit...
Vegetable Condensed Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Soup, Chicken With Rice Tags
Vegetable Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vegetable Condensed Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Soup, Chicken With Rice has a BSI of 25.9 while Vegetable Condensed Soup, Vegetable has a BSI of 27.9. Condensed Soup, Chicken With Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Soup, Chicken With Rice appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Soup, Chicken With Rice contains 11.7g of carbohydrates per 100g, while Vegetable Condensed Soup, Vegetable contains 12.8g per 100g. Both foods have similar carbohydrate content.
Condensed Soup, Chicken With Rice provides 0.8g of fiber per 100g, compared to 1.6g in Vegetable Condensed Soup, Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.