Which food has less impact on blood sugar?
Coney Sauce With Meat
Gracie's Kitchen, Inc.Organic, Original Barbecue Sauce, Original
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Coney Sauce ... | Organic, Ori... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0.0g | 15.0g |
| Fiber | 0.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Coney Sauce With Meat vs Organic, Original Barbecue Sauce, Original: Significant difference in blood sugar impact. Organic, Original Barbecue Sauce, Original has high impact (BSI 32.0) compared to Coney Sauce With Meat's minimal impact (BSI 1.9). Organic, Original Barbecue Sauce, Original contains 15.0g more carbs per serving. Coney Sauce With Meat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coney Sauce With Meat
Organic, Original Barbecue Sauce, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coney Sauce With Meat
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TOMATO PASTE, ONIONS, CHILI PEPPERS, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, SALT, MUSTARD, GARLIC, SODIUM PROPIONATE, SODIUM BENZOATE.
Organic, Original Barbecue Sauce, Original
Serving size 37.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR*, WATER, DISTILLED VINEGAR*, TOMATO PASTE*, CORN STARCH*, CONTAINS LESS THAN 2% OF SALT, MOLASSES*, PINEAPPLE JUICE CONCENTRATE*, NATURAL SMOKE FLAVOR, SPICE*, GARLIC POWDER*, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coney Sauce With Meat
Vitamins
Minerals
Organic, Original Barb...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coney Sauce With Meat Tags
Organic, Original Barbecue Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coney Sauce With Meat
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Report Data Issues for Organic, Original Barbecue Sauce, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coney Sauce With Meat has a BSI of 1.9 while Organic, Original Barbecue Sauce, Original has a BSI of 32.0. Coney Sauce With Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Coney Sauce With Meat appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coney Sauce With Meat contains 3.6g of carbohydrates per 100g, while Organic, Original Barbecue Sauce, Original contains 43.2g per 100g. Coney Sauce With Meat has 39.7g fewer carbs, which may result in less blood sugar impact.
Coney Sauce With Meat provides 0.0g of fiber per 100g, compared to 0g in Organic, Original Barbecue Sauce, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.