Which food has less impact on blood sugar?
Cooked Shrimp
Polar Products Inc.Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp
Tampa Maid Foods, Inc.Comparing Key Nutrients
| Nutrient | Cooked Shrimp | Jammin' Jerk... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 16.0g |
| Fat | 2.0g | 30.0g |
Estimated Blood Sugar Response
Cooked Shrimp vs Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp comparison: Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp has a moderate blood sugar impact (BSI 15.2) while Cooked Shrimp has minimal impact (BSI 1.9). Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp contains 8.0g more carbs per serving, Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp provides 1.0g more fiber. Consider Cooked Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cooked Shrimp
Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cooked Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, PALM OIL, SUGAR, SPICES, CONTAINS 2% OR LESS OF: SEA SALT, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOYBEAN OIL, TURMERIC, SALT, SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cooked Shrimp
Minerals
Jammin' Jerk Shrimp Su...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cooked Shrimp Tags
Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cooked Shrimp
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Report Data Issues for Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cooked Shrimp has a BSI of 1.9 while Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp has a BSI of 15.2. Cooked Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Cooked Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cooked Shrimp contains 0.9g of carbohydrates per 100g, while Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp contains 6.4g per 100g. Cooked Shrimp has 5.5g fewer carbs, which may result in less blood sugar impact.
Cooked Shrimp provides 0.0g of fiber per 100g, compared to 0.7g in Jammin' Jerk Shrimp Succulent Shrimp Seasoned With Jamaican Spices, Jammin' Jerk Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.